5 Star Balance Exercises For Seniors

BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 balance routines that are each about 11 minutes long, morning and night stretch routines, and bonus videos for assisting in weight loss and reducing pain. Use these workouts 2-6 times per week for best results.. SAFE LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain don't risk injury when these safe routines can keep you active and strong.. BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence with these simple, easy routines. Feel great knowing that you are strengthening your body and improving your quality of life The low-impact exercises make this the ideal DVD set for people over 50.. FUN easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.. CONVENIENT - Experience amazing results from the comfort of your own home These workouts don't require equipment and can be done anywhere Stay active even if you can't make it to the gym with these simple strength-building exercises.

Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system. Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS. Never feel alone, youll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way. 3 BONUS GIFTS that you will love Including a bonus abs routine, express exercise for seniors and more. 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk.