5 Star Gaiam Essentials

LARGE SIZE - At 5mm, we made this yoga mat thick enough to withstand even the most intense workout. Measuring at 24 W x 68 L, this workout mat gives you plenty of space to stretch, pose, and work.. ADDED POSE ILLUSTRATIONS - No need to keep looking at that video on your phone our yoga mat for men and women comes printed with 70 different, easy-to-follow yoga poses to help you get started.. Quality Material Our yoga mat is made from a special type of PVC that's BPA free and phthalate free. This high quality material has moisture-wicking properties, making it great for use as a hot yoga mat.. ALL LEVELS WELCOME - True yogis, starting stretchers, and everyone in between will get the most out of this wide yoga mat. Skip the guesswork and practice your form correctly with us. A YOGI'S DREAM GIFT - Put your loved ones on a path to better living and healthier bodies with a large yoga mat that will really make a change. Perfect as gifts for women, men, or self care treats..

CLASSIC YOGA MAT These durable, yet lightweight exercise yoga mats are extra thick 14 Inch for the additional cushioning your joints need during any yoga or fitness routine. STICKY NON SLIP TEXTURE Yoga mat is featured in classic colors with a textured non slip surface for excellent traction and superior grip in all types of yoga, even heated practices and hot yoga. NON TOXIC and 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP For best results unroll and air out your mat for 2 to 3 days before use. INCLUDES YOGA MAT CARRIER SLING Included with your yoga mat is a carrying slingstrap so you can strap up your mat and go. DIMENSIONS 72 inches L x 24 inches W x 14 inch thick 3.5 pounds. Sport Type Gymnastics.

Fitness and exercise mat Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated. Extra thick yoga mat These 25 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion. Non toxic and 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP. Materials Made from NBR Foam and also 6P Free. Includes yoga mat carrier strap Included with your yoga mat is a carrying strap so you can strap up your mat and go. Dimensions 72 inches L x 24 inches W x 25 Inch 3.11 pounds.

STABILITY plus BALANCE Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. DURABLE SUPPORTIVE FOAM These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. MODIFY plus ALIGN Use under your hands, feet or seat meditation to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block or two. EXTEND plus DEEPEN STRETCHES Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion - Easy-release D-ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax. CARE INFO Spot clean with mild detergent - towel or air dry Block Dimensions 9W x 6H x 4D Weight 4.6oz Strap Dimensions 8ft.

FOAM ROLLER High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage. HIGH DENSITY Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape. IDEAL FOR TOTAL BODY WORK Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities running, weightlifting, physical therapy. PRE POST WORKOUT Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. 18 OR 36 INCH Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel - 36 inches is preferred for total body work and provides more support while in motion.

EXERCISE BALL CHAIR This 65cm balance ball works great behind a desk in the office as well as at home as a yoga or stability workout ball. INFLATABLE RING BASE Ball chair stays in place and will not roll away with the base kit - balance ball and base are not connected and can be removed for ball only workouts. ANTI-BURST Birthing ball is constructed of a quality rubber that is anti-burst and safe for users up to 300 pounds. INCLUDES AIR PUMP Kit includes an air pump, so you can setup and use directly out of the box - please see inflation notice. INFLATION INSTRUCTIONS It may be necessary to re-inflate the ball after initial inflation to allow the balls material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50 then fill again to 65cm height.

Stability plus balance Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. Durable supportive foam These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Premium blocks are 50 percentage denser than standard EVA blocks. Modify plus align Use under your hands, feet or seat meditation to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two. Extend plus deepen stretches Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion. Care info Spot clean with mild detergent towel or air dry Dimensions 9 inches W x 6 inches H x 4 inches D Weight 4.6 ounce Sold as 2 Pack.

EXERCISE AEROBIC STEP This Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training. ADJUSTABLE DESIGN Aerobic stepper can adjust in height for the optimal fit - Do not risk injury and step up too high. NON SLIP TEXTURED SURFACE Fitness step features a sticky non slip textured surface design that offers premium traction with or with shoes. DURABLY BUILT Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room. GAIAM ESSENTIALS Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving.

YOGA BRICK Gaiam Essentials Yoga Bricks are slightly smaller in size than a traditional yoga block see dimensions below, making it easier to grip and more lightweight. DURABLE LIGHTWEIGHT FOAM Yoga bricks are constructed of a lightweight EVA Foam that will withstand everyday use and not deform under pressure over time. MULTI-PURPOSE Yoga accessories prop can be used under your hands, head, feet or seat meditation and features easy-to-grip beveled edges and wipes clean with a damp cloth after use. EXTEND DEEPEN YOUR STRETCHING Use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice. DIMENSIONS Bricks are sold as singles in a variety of colors and measure 9W x 6L x 3D traditional yoga blocks measure one inch larger at 4D and weigh only 0.30lbs each.

YOGA BRICK Gaiam Essentials Yoga Bricks are slightly smaller in size than a traditional yoga block see dimensions below, making it easier to grip and more lightweight. DURABLE LIGHTWEIGHT FOAM Yoga bricks are constructed of a lightweight EVA Foam that will withstand everyday use and not deform under pressure over time. MULTI-PURPOSE Yoga accessories prop can be used under your hands, head, feet or seat meditation and features easy-to-grip beveled edges and wipes clean with a damp cloth after use. EXTEND DEEPEN YOUR STRETCHING Use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice. DIMENSIONS Bricks are sold as singles in a variety of colors and measure 9W x 6L x 3D traditional yoga blocks measure one inch larger at 4D and weigh only 0.30lbs each.

YOGA BRICK Gaiam Essentials Yoga Bricks are slightly smaller in size than a traditional yoga block see dimensions below, making it easier to grip and more lightweight. DURABLE LIGHTWEIGHT FOAM Yoga bricks are constructed of a lightweight EVA Foam that will withstand everyday use and not deform under pressure over time. MULTI-PURPOSE Yoga accessories prop can be used under your hands, head, feet or seat meditation and features easy-to-grip beveled edges and wipes clean with a damp cloth after use. EXTEND DEEPEN YOUR STRETCHING Use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice. DIMENSIONS Bricks are sold as singles in a variety of colors and measure 9W x 6L x 3D traditional yoga blocks measure one inch larger at 4D and weigh only 0.30lbs each.