5 Star General Conference Journal 2022

UNDATED PLANNER NOTEBOOK This personal organizer works great with any planning style Use for notes, goals, as a journal or a checklist. This planner has a soft, flexible vegan leather cover with gold foil stamped Plans Notes on the front cover.. USEFUL DATE TRACKING at the top of each page for quick reference and checklists with fill-in circles on every page. Great for planning, journaling and note taking. Includes a convenient quick info page on the inside cover.. NO MORE INK GHOSTING Our premium 100 gsm acid-free paper is thicker than average planners, so you can confidently use most pens without fear of bleed-through. Includes 104 lined pages.. PLAN AHEAD Perfect for teacher lesson planning, this productivity planner is ready to be packed full of big plans. Available in a variety of colors, including black, yellow and blush.. PERFECT SIZE This 8.5 x 11 planner is the perfect size. It lays flat on your desk and includes checklists on every page, so you can get to work on that to-do list..

Workman Publishing.

PERFECTLY DISCREET Finally an anxiety journal that doesnt spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.. IMPROVES MENTAL HEALTH Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.. BACKED BY RESEARCH The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.. TAKE ON THE GO Its best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with 5-78 x 8-14. With the professional cover and convenient diary size, youll be mastering your thoughts in no time.. HIGH QUALITY Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.. SAME WORKSHEET The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method..