5 Star Guided Bullet Journal

Built for BuJo Edition 2 is packed with BuJo specific features including a Bullet Key, Index, and Future Log. The BuJo pocket guide is also included which features lots of new information and visual examples a great resource for new and experience bullet journalists. Bonus - it fits into the back pocket of the notebook and serves as a ruler. Smart Grid Grid Guide Each of our 204 numbered pages features a dot-grid designed to perfectly balance various layouts with or without borders. Subtle markers help to quickly divide up the grid and display page status. Easily accessible right in front cover, the guide will help you quickly layout your pages.. Room to breathe Our pages feature slightly larger margins to frame your content, and make it pop. It also lends itself to lettering titles in either vertical or horizontal orientations.. More than meets the eye Our new revolutionary sustainably-sourced 120 GSM paper was specifically engineered to be the best canvas for your thoughts, no matter how you choose to express them.. Sticker Sheet Quickly set up your Monthly Logs with the date-related stickers. Stick the metallic dots and bolts next to things you want to stay mindful of, both in and outside of your notebook..

SAME WORKSHEET The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method.. IMPROVES MENTAL HEALTH Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.. PERFECTLY DISCREET Finally an anxiety journal that doesnt spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.. BACKED BY RESEARCH The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.. TAKE ON THE GO Its best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with 5-78 x 8-14. With the professional cover and convenient diary size, youll be mastering your thoughts in no time.. HIGH QUALITY Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women..

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.. Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.. Easy-to-Follow Guided Journal - Dont know where to start No worries Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever youre ready.. Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.. Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily..

CREATE THE LIFE YOU'VE ALWAYS WANTED - Legend Planner will help you to figure out what you really want in life, create your personal vision, define and break down your short and long-term goals, and incorporate them into each area of your daily life. The design of this planner is based on leading techniques that are proven to increase productivity happiness Stop procrastinating and start turning your big dreams into reality. STAY ORGANIZED, INCREASE PRODUCTIVITY ACHIEVE YOUR GOALS - Learn to prioritize by using monthly and weekly priority sections to focus your energy on your most important goals. Manage your time effectively, and never miss a meeting again by using the monthly calendar and weekly planning sections to schedule appointments and deadlines. Strive for continuous improvement by using the weekly monthly reflection sections. The perfect productivity and time management planner for men women. IMPROVE WORK-LIFE BALANCE, BUILD NEW HABITS FEEL HAPPIER - Become your best self by setting and achieving goals in all important areas of your life. Bring more healthy habits positive daily rituals into your life, and stick to them by using the habit tracker section of the planner. Incorporate gratitude and affirmation techniques for a more inspired and happier everyday life.. UNDATED, LUXURIOUS TOP QUALITY - Legend planner comes undated, unlike most dated planners, you can start using it at any time of the year without wasting a page. By design 12 months run in bulk and are separated from 52 weeks, use 3 colorful bookmarks to flip between weekly and monthly spreads. Hardcover made from animal-friendly PU leather with unique artwork engraved, thick 120gsm heavy-duty pearl white paper, pen holder, elastic band, illustrated user guide and 3 sheets of stickers.. GUARANTEE RETURNS - Legend goal setting planner is guaranteed to work, or we will give you your money back no questions asked We will exchange or refund your item asap if you're having ANY TYPE of quality issues or if for any reason youre not completely satisfied with your planner. Simply reach out to us via an Amazon message for a hassle-free refund..

The Best Daily Journal Ever This daily journal with prompts is a gratitude journal, affirmation journal, positivity journal, manifestation journal, self-care journal, habit tracker and journal planner all-in-one. The journal includes a daily inspirational quote and space for your affirmations, daily gratitude, and extra space for daily journaling.. Daily Journal with Daily Quotes and Space for Daily Reflection, Manifestation Self-Assessment Start each day by considering your daily goals and things you are grateful for. In the evening, fill out the reflection page to wind down and get motivated for the next day. Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.. Daily Gratitude List, Affirmation Prompts Mood Tracker Boost your happiness and experience improved mental wellness with daily gratitude and affirmation prompts. The daily journal includes everything you need to activate the law of attraction in your life.. List All the Good Things That Happen Each Day Prepare for the Next Day Use our daily journal to celebrate your biggest wins and things you are most excited about the next day.. Undated 6-Month Daily Journal, Made from Premium Materials Undated 6-month gratitude journal so you can start and stop at your own schedule. This journal is perfect for both men and women. It features premium 120 GSM paper and measures 5 x 8 inches..