5 Star Knees Over Toes Guy Equipment List

Elevate Your Workouts Anytime, Anywhere with Nordstick Pro The Ultimate Nordic Hamstring Curl Strap Achieve Greater Strength and Speed with Nordic Curls - A Proven Exercise That Can Reduce Injury Risk and Alleviate Knee Pain. The Perfect Fit for Everyone Nordstick Pro's customizable one-size-fits-all strap ensures a comfortable and secure fit for any body type. The 1.5-inch premium foam padding provides unparalleled comfort and support during your workouts, allowing you to push harder and achieve better results.. Upgraded and Improved Nordstick Pro features a 2-inch rubberized door anchor, uniquely designed to fit any door frame without causing damage or leaving marks, and is rated to handle over 500 lbs of weight.. Quick and Easy Set-Up With Nordstick Pro, you can set up your Nordic curls in seconds. Simply slide the strap under the door, close the door, adjust the strap, and you're ready to exercise. Weighing under 1 pound, Nordstick Pro is easy to bring with you wherever you go, so you never have to miss a workout.. Join the Thousands of Satisfied Customers With over 100,000 happy customers, Nordstick Pro is the original and best Nordic hamstring curl strap on the market. We're confident that you'll love our product, but if you're not completely satisfied, our customer service team is always here to help..

SQUAT RAMP These Workout Wedges Enhance Your Squat Performance By Elevating Your Heels To Appropriate Height, Give You Better Balance, Improve Your Flexibility And Protect You From Injury.. SLANT BOARD CALF STRETCHER Not Only Helpful To Squat, But It's Also A Slant Board To Stretch BeforeAfter Exercise Specially Great For Wrist, Hamstring, Calf And Heels. Increases Blood Flow And Maximizes Effectiveness Of Stretching. Easy To Throw In Your Gym Bag And Store Away Under Your Desk.. NEW DESIGN CALF RAISE BLOCK Adjustable Design Gives You More Choice Of Height, The Upper Wedge Height 1.3, Lower Wedge Height 2, The Whole Unit Size L 7.5, W 4.7, H 3.3.. STABLE AND DURABLE SQUAT BLOCKS WEDGE Made From Nonslip High Quality And Density Rubber, Firm Enough To Be Both Supportive1200lbs And Comfortable.. 30-DAY REFUND GUARANTEE If You Have Any Issue About Your Squat Wedge Block, Please Feel Free To Contact Us. Harderwill Customer Service Will Always Be Here To Help..

Non-Toxic High Quality Material While other foam wedges feel like quicksand, reducing your balance and stability. Squat Wedgiez brings you a more robust bigger foam wedge designed to handle your most challenging workouts. Each squat wedge is made from anti-slip, high-density EVA foam these calf raise blocks can hold up to 650 lbs each calf stretcher measures 13 long x 6 wide x 3.7 tall with a 15-degree angle. The Perfect Slope Elevating your heel with a 15 degree slant board for squats reduces risks of injury by keeping your posture more upright under load use the squat ramp to stretch tight calves and feet to minimize plantar fasciitis and shin splints can be used to stretch tight wrists to reduce the risk of carpal tunnel syndrome. Exercise Video Tutorials Our squat wedge for weight lifting comes with access to exercise video tutorials and workouts taught by certified personal trainers use squat wedge block for deadlifts, hip thrusts, calf raises, and even pushups Scan the QR code on your wedges to unlock Squat Wedgiez fullest potential. Travel Friendly 10.7 oz each Our lightweight yoga wedge weigh less than a pound and come with a drawstring workout bag, whether you are working out at home, the gym, or exercising at the park our wedges are portable so that you never miss a workout. Improve Squat Form Instantly Our squat wedge pair enhance your squat form by reducing the effects of tight ankles and hips research shows that using a squat wedge for heel elevated squat increases squat depth, enables greater muscle recruitment in the lower body, and allows you to target specific muscles groups.

ADJUSTABILITY Three incline settings allow you to change up your workouts and add variety to your strength and training routines.. COMFORT Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.. DIP BARS The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.. SPACE EFFICIENT Looking for a great workout but tight on space The Sunny Health Fitness Roman Chair folds virtually flat for convenient and easy storage.. ROBUST DESIGN Engineered for the toughest stretches and exercises This Roman Chair has a max weight capacity of 330 LB..

HIGH-QUALITY PORTABLE The MR1NF1NTY Tibialis Bar has been designed to be portable and strong. We have utilized high-quality steel and powder coating finish, we guarantee this tib Bar will last for years to come. This Tib Bar comes disassembled with easy-to-follow instructions.. DEVELOP BALANCE AND IMPROVE ATHLETIC PERFORMANCE By targeting and strengthening the Tibialis muscle you will be able to improve balance, run faster, walk without pain, jump higher and protect your ankles, bullet-proof knees, and shins against injury. The Tibialis muscles are often overlooked, protecting, and developing this muscle will be life-changing.. NO MORE KNEE PAIN SHIN SPLINTS Just like any other muscle, it's beneficial to stretch and strengthen your tibialis anterior. By training your tibialis anterior you'll reduce the risk of injury to calves, ankles, and feet. Decrease the chance of getting tibialis anterior tendonitis, improve ground clearance when walking to avoid tripping, and lower risk of developing shin splints and stress fractures. FREE FLEXIBILITY TRAINING PLAN INCLUDED Each VMO Board comes with a free flexibility training plan developed by MR1NF1N1TY, this Disrupting Fitness Training program will help you increase your flexibility, range of motion, reduce the chance of injury and improve overall performance..

Wide Enough The slant board is 19.6 inches wide, which is wider than most people's shoulders, allowing you to stand with your legs shoulder-width apart without having to restrain your legs, improving your stability and safety when training.. Multiple Non-Slip The surface is covered with an extra-large non-slip surface to prevent your feet from slipping off when standing. The base is covered with anti-slip strips to prevent the incline board from sliding on smooth floors while avoiding scratching the floor.. 1000 Lbs Load Capacity Made of hardwood plywood, the slant board has high hardness and compression resistance. With the stable structure of three support points, the incline board has the capacity to hold 1000 pounds.. Improves Knee Health This incline board is primarily intended for those who need to work their knees and legs, and is ideal for knee over toe exercises, using it for squats, split squats, and other exercises.. Sports Rehabilitation this squat incline board is suitable for sportssports children, professional athletes, ordinary people and the elderly. It helps strengthen the knee and leg in order to prevent injurie, or to speed up recovery after surgery..

Injury Prevention Recommended by physical therapists Stretch your tight calves, hamstring, hips, foot, tibialis and ankles, before and after workout. Improve your core strength, agility, flexibility, mobility, reflexes, and stamina. Aids in recovery from planter fasciitis, achilles tendon, patellar tendonitis, shin splints, calf strains, ankle sprains, hip pains and lower leg injuries Helps you stretch properly and reduce the chance of injury.. Full Non-Slip Surface Features a full easy-grip surface thats gentle on bare feet but helps keep you in place safely and securely. The slant board can be used for a variety of stretching exercises focusing on particular parts of the anatomy of your legs. Your new incline board is covered with the strongest anti-slip tape that gives you an amazing grip during any type of exercise. Feel the friction, feel secure. Strong Support Heavy-Duty Slantboard is made from high-grade steel and is durable to withstand 500 LBS. Through special robust welding solid and non-deformed, stable steel slant board can handle heavy weight, perfect your form while performing more reps. The squat board has a center support system - made for heavy lifting and strong pressure. Ideal for All Ages and Fitness Levels This multi-functional slant board is adjustable to 4 Positions 15, 25, 35 and 40 Measured 16 x 14. Accommodates different workout levels and body weights. It is sturdy, Stable durable, portable and folds quickly and easily for storage and transport. Take outdoors, or to the Gym. Risk Free Purchase NISDOKR Slant Board has been improved, it is polished to remove any sharp edges. If you are not truly satisfied with your purchase, simply return it within 30 days for a full refund If you have any questions, please do not hesitate to contact us. We would like to do whatever we can do to help you out. We sincerely hope our products and customer service can give you the BEST SHOPPING EXPERIENCE on Amazon. Order today or make a thoughtful gift to a loved one.

Perfect for Knees Over Toes ATG Program - Knee Health for Every Age Athletic Level - Jump higher, squat lower, run faster, walk furtherDo more than you thought was possible with a squat platform for better knee health. Knee Health for Every Age Athletic Level - Jump higher, squat lower, run faster, walk furtherDo more than you thought was possible with a squat platform for better knee health. Full Grip - Never Slip Exercise Slant Board - Your new incline board is covered with the strongest anti-slip tape that gives you an amazing grip during any type of exercise. Feel the friction, feel secure. Stable Wood Slant Board Can Handle Heavy Weight - Perfect your form while performing more reps. The squat board has a center support system - made for heavy lifting and strong pressure. Lightweight Easy to Transport - a NEW Gym Essential - The solid looking squat platform is lightweight and easy to carry Take outdoors, or to the Gym Join our strong knees and quads squad today.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..