5 Star Self Care Journal

MADE IN USA 1 HOLISTIC WELLNESS PLANNER The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction.. MEAL PLANNING, FITNESS, MOOD, SLEEP MORE The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness wellbeing with space to track plan meals, daily habits, sleep mood patterns, water intake, your exercise routine more so you can lead a happy, healthy lifestyle.. BEAT STRESS ACHIEVE YOUR GOALS When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planners unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself.. PERSONAL 6-STEP SELF-CARE PLAN The Self-Care Planner begins with The Self-Care Plan six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life.. LUXURY PLANNER We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. Thats why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We believe that when you use something every day, you should invest in something beautiful that will last..

THE BEST JOURNAL EVER This inspirational journal offers much more than typical blank notebooks. HABIT TRACKER DAILY QUOTES For a productivity journal, motivational journal goal journal. SELF CARE A spiritual journal, mindfulness journal, mental health journal personal journal. HARDCOVER NOTEBOOK The black hardback cover is sleek, can lay flat has a nice pocket. THE PERFECT GIFT Includes a premium white gift box making it perfect for gifting.

The Self-Care Master Plan is a personalized set of operating instructions to keep yourself grounded through lifes ups and downs.. Each postcard-sized page features a list topic for you to fill in for yourself. Examples include Things I like to do, People I like to see, and Power songs.. Not sure where to start The back of each card includes prompts and examples to get your creative juices flowing.. After you fill out the workbook, you can tear pages off to display or keep the book intact to reference as needed.. 28 pages. 4.25 x 6. Thick postcard paper. Glue-edge binding like a notepad. Made in the USA..

YOU WANT A SELFCARE JOURNAL that inspires you to appreciate REFLECT ON EVERY DAY not a motivational journal with 1 prompt on repeat. The Lamare Daily Gratitude Journal features 6 months of THOUGHT-PROVOKING QUESTIONS, daily affirmations, GOAL SETTING, monthly reflections, INSPIRATIONAL QUOTES, blank pages for writing, and tips on MEDITATION, stress relief BREATH WORK for a grateful journal thats truly transformative.. INSPIRATIONAL JOURNAL s with thin paper LOW-QUALITY BINDING are disappointing unmotivating. Thats why we craft our motivational books for women with a VEGAN LEATHER hard cover, durable sewn binding, and responsibly harvested 100 GSM PAPER. Easily portable to take with you anywhere, this 8.28 x 5.83 affirmation journal s CLEAN DESIGN features beautiful illustrations that double as COLORING PAGES to soothe the mind calm the heart.. YOUR DAILY SELF-CARE mental health journal in ONLY 5 MINUTES. This daily journal with prompts is the perfect way to start off your mornings with a proactive, APPRECIATIVE MINDSET, or wind down in the evening to REFLECT, ACKNOWLEDGE, and plan your next steps. Our motivational journals for women make thoughtful manifestation journal Christmas gifts, BIRTHDAY GIFTS for women, and goal journal gifts for mom. THEY SAY IT TAKES 21 DAYS to FORM a HABIT and our aesthetic cute journal makes it EASY, FULFILLING FUN to build your self care journal routine. Reduce stress, lift your mood and energy, and boost your ENERGY and creativity as you learn to deeply appreciate your life and set steps to reach your deepest GOALS and ASPIRATIONS. AT LAMARE, WE LOVE HELPING WOMEN BECOME BETTER VERSIONS of themselves with every new day that passes. As guided journal junkies ourselves, we know just how powerful it can be to APPRECIATE the SIMPLE THINGS in your life and REFLECT on your thoughts on a daily basis. Please dont hesitate to reach out with any questions or concerns you may have. WE LOVE TO HEAR FROM CUSTOMERS.