5 Star Self Help Workbooks

of June 2024
1
Best ChoiceBest Choice
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)
Rockridge Press
Rockridge Press

10
Exceptional
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2
Best ValueBest Value
How to Meet Your Self: The Workbook for Self-Discovery

9.9
Exceptional
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3
Self-Directed DBT Skills: A 3-Month DBT Workbook to Help Regulate Intense Emotions

9.8
Exceptional
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4
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

9.7
Exceptional
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5
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)
Castle Point Books
Castle Point Books

9.6
Exceptional
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6
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

9.5
Excellent
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7
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
The Guilford Press
The Guilford Press

9.4
Excellent
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8
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)
Ulysses Press
Ulysses Press

9.3
Excellent
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9
The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)

9.2
Excellent
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10
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Althea Press
Althea Press

9.1
Excellent
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About Self Help Workbooks

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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women)

How to Meet Your Self: The Workbook for Self-Discovery

Self-Directed DBT Skills: A 3-Month DBT Workbook to Help Regulate Intense Emotions

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)

The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem