5 Star Yoga Beginner Kit

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

YOGA KIT FOR BEGINNERS The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to yoga accessories for at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style.. FASHION PRINT WORKOUT MAT Our yoga mat for women and men features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine.. VERSATILE SET This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this travel yoga mat is lightweight yet durable with a non-slip texture surface.. DYNAMIC POSES Our 6ft long yoga straps for stretching help extend and deepen stretches while the Gaiam yoga blocks help with added support while promoting proper positioning. Our yoga accessories for women and men make great gifts for all yoga levels.. ABOUT US We want to do morehelp more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you arefrom the beginner in you to the expert in you. The real you..

12Pcs Yoga Mat Set For Beginners Our yoga set equipment for workout, stretch, and relaxation. Yoga kit ensures you have everything you need to build a solid foundation or take yoga to the next level, perfect for beginners and advanced yogis. Yoga starter kit also can also be used in the gym for general sports and workouts from pilates and stretching to balance.. DURABLE NON-SLIP YOGA MAT The upgraded yoga mat for home workout is made of premium TPE material, more durable, tear-resistance and deformation than regular yoga mats. Double-sided non-slip surface for excellent traction and superior grip to prevent injuries. The 0.24'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors.. YOGA BLOCK High-density EVA yoga blocks are lightweight and supportable, with nonslip surfaces and beveled edges for easy gripping. Yoga blocks, yoga strap and resistance band can support and deepen your stretches while also working to increase your range of motion and improve your flexibility and alignment, helping you assist with hard-to-reach poses.. HIGH-DENSITY FOAM ROLLER Foam roller rolling creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes. It is ideal for use in physical therapy, before and after exercise, yoga and massage therapy.. FABRIC WORKOUT LOOP BANDS With 3 hip bands of different resistances, the resistance ranges from light to heavy, which ensures that it is challenging and suitable for everyone from beginners to professionals. you can use it to strengthen your core, tone legs, tighten up your booty, improve flexibility, and stimulate glute muscles..

Yoga Mat dimensions 24 x 72 x 14 thick. Manufactured with Eco Friendly TPE. This non slip yoga mat has 2 layers for extra comfort, designed to grip well to the floor, it's easy to clean and care for. Lightweight and easy to carry. We designed this Yoga mat with alignment markings to support correct positioning. With so many great features packed into one mat, we think you'll really notice the extra attention to detail.. Yoga block set of 2, dimensions 9x 6 x 3. Each yoga block has been manufactured from high density EVA. The yoga blocks have been designed with beveled edges for extra comfort and easy non slip grip. Strong enough for inversion positions, the yoga blocks support positioning and comfort during asanas at all levels of yoga experience. Try using these yoga blocks as a prop for extended support during restorative yoga.. Yoga mat Strap 112 wide 8' long secured by a double D Ring metal fastening, made with durable 100 cotton this extra wide strap provides greater stability and sufficient length to suit most heights and stretches. Combined with the Yoga blocks this yoga strap will help you deepen your poses with confidence. It's comfortable to the touch and stretch resistant. Made with 100 cotton it is resilient and can be easily washed by hand.. Yoga mat bag hand made with cotton this yoga mat bag includes 3 zippered pockets large enough to hold all your yoga props. Neatly store your yoga mat and yoga accessories ready for home or studio practice. We think it's ideal to take your yoga mat and accessories to the beach or the park and there's space for keys, sunscreen, water bottle, towel or blanket. Perfect as a lightweight bag for traveling.. Extra Yoga Accessories included in the NOLAVA Yoga Set. LOTUS Lavender Weighted Eye Pillow included to support you through meditation or during Savasana Corpse Pose at the end of yoga practice. This lavender and flax seed weighted eye pillow also contains flax seeds to deliver gentle accupressure, combining with calming lavender aromatherapy to transport you to a place of deep relaxation. Bonus yoga instruction and meditation cards included to help beginner yogis to get started..

The most complete yoga set on Amazon Our seven-piece yoga kit has everything you need to get started or take your yoga to the next level. The set includes everything you need for yoga or for general workouts including Pilates. Featured in Yoga Journal Best Yoga Props Accessories for its exceptional quality and unbeatable value our kit remains as popular as ever. Our best-selling yoga mat is part of the kit The Better Grip Yoga Mat is extra thick 6mm or 14 inch and designed for maximum comfort for you during your practice, without compromising support and stability. The double sided reversible design gives you traction with the floor whilst giving your hands and feet a grippy surface for your yoga practice. And at 72 long x 25 12 wide it's more spacious than the average yoga mat. Props and accessories to support you As well as the Better Grip mat youll also get two durable foam blocks 3 x 6 x 9 to improve positioning and support. An 8 ft cotton yoga strap to increase flexibility and prevent injury. Microfiber yoga towels, both mat and hand towel, for a non-slip sweat-free workout. Comes with a bag If you want to practice at home the complete kit packs into a bag provided for easy access and storage. If youre going to classes the bag makes it easy to transport the complete kit to and from the studio. Its a generous size with room for some spare clothes and a water bottle. Order risk free We want you to love your products and we only want to bring you the best, to support your yoga journey. If you decide youre not 100 happy with your purchase, let us know and well replace it or give you a full refund. Namaste..

Comprehensive Yoga Deck 54 yoga sequence cards with 56 yoga poses and 6 sequences Yoga for beginners, teachers, and instructors One of the unique yoga gifts for women or any yoga lover. Extra-Large And Easy-to-Read Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors. Beginner-Friendly Asana flash cards with poses and names in Sanskrit and English Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra. Yoga Teacher Tool With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing. For Anyone, Anywhere Create a pose sequence of any skill level to suit your needs Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go.

Perfect Yoga Set Beginner EquipmentOur yoga blocks set has 12 pieces to let you have everything you need when deepen your practice. According to the purchase demand of most customers in the market, we've sorted out a set of products with the highest purchase frequency, and made corresponding optimization on its basis. With its full range of accessories and exquisite designs, this set of equipment will suitable for you.. Yoga Blocks 2 PackThese lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping.They are perfect for yoga, pilates,and daily exercise.It is soft and comfortable enough which can help you assist with hard-to-reach poses, enhance warm ups, improve flexibility, strengthen and increase your range of motion.. Yoga strap Resistance Band with Door Anchor8' long and 1.2 wide yoga straps for stretching with 12 independent loops, you can hold your stretching positions more accurately and stretch your muscles correctly and safely.6.5'long and 6 wide resistance bands provides great elasticity and high resistance, never losing its shape, rip or fray.With the door anchor, you can do more exercise to stretch your body.. 3 Loop Resistance Bands Yoga Ball Jump Rope122 inches LW, nontoxic, elastic, durable and lightweight,3 bands with 3 levels of resistance for easily customizing the intensity of your workout.10 mini exercise balance ball is perfect for improve endurance, flexibility , posture, and balance. The skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip. You can take full advantage for doing exercise.. Workout Instruction Gym Drawstring BagsThe instruction book shows the basic way to use these yoga equipment, please use the yoga set reasonably according to your own situation.The Yoga Blocks set comes with a storage bag, easy to carry anywhere, in travel, home, gym, etc.Polyester material will become softer after being hand-washed, and the longer you use it, the softer it will get..

Stretching for back pain reliefYoga set can meet almost all your needs for improving balance and stretching. It can also relieve your back pain effectively, This yoga back popping wheel can help keep your back loose and opened up, relieve to relax your back pain, improve body balance. great for chronic back pain. The yoga wheel is useful in ache-relieving routines as you wind down from busy workdays.. Non-slip and comfortable materialYoga wheel TPE foam cushioning, sweat-proof and non-slip texture. Made of durable foam, the yoga block is lightweight and strong, soft but also strong enough to provide support. Features a non-slip surface and beveled edges for easy grip.. Multifunctional accessoriesThis Yoga wheel gear set includes 1 Yoga Wheel, 2 Sturdy Yoga Blocks, 1 Stretching Band, 1 Yoga strap, 1 Resistance Band, 1 Peanut Ball, 1 Massage Ball, and 1 Yoga Ring. A variety of product combinations help to challenge harder yoga moves and soothe the body. Massage deep fascia pain points with peanut balls and massage balls, relieve tense muscles, and come with a handy mesh pocket and yoga wheel bag.. Applicable scenariosThis yoga restorative props is usually used for yoga, stretching, fitness and post-workout stretching massage to relieve fatigue. It is also great for women who are to maintain their shape and restore their essentials shape.. Perfect giftThis yoga kit tools contains a lot of functions, it can be given to friends who like yoga and those who have back problems from long-term sitting, it will be a perfect holiday and birthday gift..

ENJOY A HEALTHIER, HAPPIER LIFE Scientific research supports the mental and physical benefits of yoga. Reduce stress and anxiety in your daily life through Yoga. Enjoy a more flexible, shapely and healthy body.. ENJOY A HEALTHIER, HAPPIER LIFE Scientific research supports the mental and physical benefits of yoga. Reduce stress and anxiety in your daily life through Yoga. Enjoy a more flexible, shapely and healthy body.. EMBARK ON YOUR YOGA JOURNEY Improved balance, increased flexibility and core strength are among the many benefits of this yoga set. Create deeper asana - the physical practice of yoga and its strengthening postures.. IDEAL FOR YOGA BEGINNERS Never tried yoga before Not sure where to start Ease into your new yogi lifestyle with your yoga starter kit which contains a comfy yoga wheel, 2 firm yoga blocks, a top quality yoga strap and a little eBook sent to you by email to get you on your way.. GREAT GIFT IDEA Treat yourself or a loved one to better well-being resulting in a happier, healthier life with Petes Choice yoga combo kit, youll be glad you did. PEACE OF MIND - LIFETIME GUARANTEE We always go above and beyond to ensure your maximum satisfaction. Thats why we proudly stand by our exclusive LIFETIME warranty. In the unlikely case that you are not simply flabbergasted with your yoga kit, all you have to do is inform us and you will receive your money back.