5 Star Yoga With Adriene

Fitness and exercise mat Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated. Extra thick yoga mat These 25 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion. Non toxic and 6p free PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP. Materials Made from NBR Foam and also 6P Free. Includes yoga mat carrier strap Included with your yoga mat is a carrying strap so you can strap up your mat and go. Dimensions 72 inches L x 24 inches W x 25 Inch 3.11 pounds.

With Yoga for Runners, you get four workouts to help you run your best without nagging soreness or common injuries that throw off your training or take you out on race day. Workout 1 Essential Yoga for Runners  This 50-minute active-recovery workout is ideal for your rest day. Every move is designed to ease tight, stiff muscles and prep the body for its next week of training.. Workout 2 Yoga for Beginners New to yoga Get started with this 30-minute routine that shows you all the basics. Workout 3 Yoga for Recovery This perfect 30-minute postrun routine restores your range of motion and eases tension and soreness.. Workout 4 Yoga for Core Strength Build strength in the muscles that power your runs with this fast-moving, higher-intensity 30-minute workout..

Rodale Books.

EXTRA THICK YOGA MAT 72183cm x 32 80cm Thickness 12 mm, exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion, ideal almost for everyone.. PREMIUM ECO-FRIENDLY MATERIAL More expensive but worth it. TPE is the latest technological improvement to the traditional yoga mats. Our mats are made of SGS certified TPE material which is non-slip, Easy-to-clean odor-less and excellent in cushioning, unlike those cheap traditional . They are truly eco-friendly, healthy.. EXCELLENT STICKY NON-SLIP TEXTURE AND DOUBLE LAYER ANTI TEAR Special sticky non slip texture on both sides and density higher than ordinary yoga mats, provides excellent traction and superior grip, best suitable to practice many forms of yoga. Non slip on wood floor, tile floor, cement floor,durable, no latex, high strength of tear resistance ,Moisture resistant.. SUPER COMFORT Exclusive thick Foam pad makes floor workouts more comfortable, cushions comfortably spine, hips, knees and elbows on hard floors,extra thick yoga mat comes with an excellent slip resistant advantage to prevent injuries.. CARE INSTRUCTION Spot clean with damp cloth with cold water and mild detergent, Dry flat. Don't exposed to the sun for extended periods of time,we accept your return for full money refund with 30 days,100 satisfaction of after-sale service..

Buttery soft hand feeling, matte finish, non see-through. High waist seamless waistband offers more coverage and keeps tummy controlled, knee to knee crotch long gusset design. Proper amount of compression holds everything in place and provide support. Inner pocket helps to store you necessary items like keys and changes. 78 length leggings, 25'' inseam, great for yoga, training and running.

High Quality Lay-Flat Binding.